Good intentions and a little bit of garlic

While contemplating my zillion miles of training for the 60 mile walk, I created a most yummy lunch. Here is my recipe.

7 second garlic and fresh kale

Kale

Edamame

Garlic

Walnuts

Raisins

Olive oil

salt

The ingredient amounts depend on how many are eating. I cooked enough for one, but should have made enough for 3.

Cut up some fresh, out of the garden, kale. Put it in a medium hot pan with a bit of water to steam. Add frozen or fresh edamame and a dash of salt, cook until tender.

While the kale and edamame are on one steaming, start another little pan and add a glop of olive oil. Put 2 cloves of garlic in the microwave for 7 seconds. Take out smash, peel and mince. (the 7 second cooking of garlic is a tip my mom gave me in AZ this summer. Takes the bite out of garlic- tip of the year) Toss in the pan with olive oil the: garlic, raisins and walnuts. Add a dash of salt. Saute until tender. Add the garlic, walnuts and raisins to the kale and edamame and serve.

A girl can not walk only on good intentions, sometimes you need good fuel and a little garlic.

Hope you enjoy.

Denise

Thanks for your support

The kindness of strangers...

A picture of tonight's walk

Walking Journal...
I'm beginning to realize how kind women are. Wednesday night, Dallas and I were out to dinner celebrating his b-day. I got to visiting with the restaurant owner, who runs marathons, about my upcoming 3-day 60 mile walk. Keep in mind, we were at a restaurant where you always visit with other restaurant goers. Anyway, there was a lady next to me who had walked the 3-day several years ago. She asked me to send my fund-raising info so she could donate to my walk.

Yesterday, I sent her the info and today she donated $60 to my walk!!!!! She also responded to my e-mail with support and suggestions to help me reach my $2,300.00 dues.

Her kindness is incredible and I'm starting to see how women are truly supporting each other in this walk for the cure. Tonight, I feel humbled at Cindy's donation and very lucky to be able to participate in something so big! Thank you Cindy!!

Happy walking to all, may you have health and happiness
Denise

Dont panic when running up a hill

This is Oscar and he looks like I feel today. Not so much the chunky part but the wiped out part. The last few weeks have been a whirlwind. Lots of traveling, walking 38 miles- over 3 days, committing to raising $2,300.00, plus I gave a talk to the NWIDS last Tuesday night.

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Today I'm just a little tired. Nothing a good night sleep and a day in the office to catch up wont fix but still when you are tired the path ahead of you seems a little more daunting than when you are rested.

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Here is my philosophy: When you are running up a hill, do not decide how far you are going to run. When the run is a struggle, your perspective will be too near sighted. Today, I'm running up hill. I will not panic about my fund raising efforts or my ability to walk 60 miles while camping at night. Instead, I'm going to write about my feeling and share the experience of a this walk for a cure. Later today, I'm going to go eat dinner with Dallas and some great friends.

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I can always panic tomorrow, but today I'll just put one foot in front of the other and get to bed early!!

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Wishing you all a good nights sleep!

Denise