Chocolate! I love chocolate. My family loves
chocolate. Chocolate is my go to food when I need a pick me up,
nourishing, TLC, a satisfying treat, a warm cup of love.... plus chocolate is
so good for you. It has massive antioxidants and it is even skin nourishing. It's a wonder food!
I eat or drink chocolate most
everyday. In the winter, holiday months nothing soothes the soul better
than a big old mug of hot chocolate.... If you are reading this blog, we are
probably kindred spirits
What I'm about to share with
you may feel disturbing... but I must share. The other day, my hubby
returned from our naturopath with a suggested strategy for food intolerance. I
read it and paused....
" Consider the
foods you love or crave as well as those foods you frequently eat, especially
foods that you eat as a pick-me up when you are low in energy or out of
sorts..." hummmmmm heavy sigh
It took me a couple days of
pondering before I decided. For the season between Thanksgiving and
Epiphany day (January 6th), I'm giving up my beloved chocolate as an
experiment. How will I feel during the darkest months, the
holidays, the season of desert abundance, of friends and family giving you
baskets and trays of chocolate, the season of snuggling under a big blanket,
drinking hot chocolate and reading a book??? WOW
While emptying my big mugs from our dishwashing, this morning, I realized hot
cocoa is chocolate! Oh dear- did I really think this through?? Yes Denise, a deal is a deal!
I quickly texted
my sister- who totally gets the challenge of no chocolate- she immediately replied with
three options to hot chocolate- bless you Tara! My hubby offered two
more- thank you Dallas. whew!
When you let go and try new paths your creativity flows, you get out of your habits and life becomes more interesting. When your "go to plan" is not longer available, you pop out of your rut and create a new trails. Chocolate is a little rut- Ok maybe a big rut. Shifting your life with simple changes can bring big beautiful blessings.
If you have a go to food or
drink, consider putting it on hold during the holiday season. Experiment, see how you feel, travel new roads with food. You don't have to do it forever- just play.
Please share your discoveries with us in the comments below- thanks!
Please share your discoveries with us in the comments below- thanks!
Happy holidays, to you all. May the season of gratitude
blend beautifully throughout the season.
Denise
This is the link a great foodie site my sister sent as options to my hot cocoa drought . Great foodie site! Thanks Tara - my brain is feeling healthier by the minute...
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